Best Running Shoes for Plantar Fasciitis Reviews and Guides 2017-2018

Best Running Shoes for Plantar Fasciitis

Plantar fasciitis is commonly known for causing heel pain. It is therefore, important that individuals with this condition invest in the Best Running Shoes for Plantar Fasciitis. A number of brands are out in the market offering running shoes that aim at minimizing the pain around the heel so you can walk and exercise. However, choosing the best running shoes is a careful process so they meet specific needs of different individuals. The following guide will help you ease your research as well as points out some of the best running shoes for plantar fasciitis.

Top 10 Best Running Shoes for Plantar Fasciitis on the current Market

How to Choose the Best Running Shoes for Plantar Fasciitis

Consider a breathable material

When suffering from plantar fasciitis can be uncomfortable if you invest in shoes that cannot retain comfort. Running in shoes that retain moisture tends to promote discomfort. In this, it is important that you consider shoes with a breathable material to boost dryness so you remain cool and concentrate on running. Possible features to keep you dry include mesh lining, fabric materials etc.

They should provide necessary support

In an effort to ensure you are minimizing on pain rather than cause chronic inflammation and pain, it is recommended that you are keen on the support a shoe provides. Focus on the mid-section where there is stress from plantar fasciitis.

Look for a durable material for both body and sole

Shoes that are worn out or that wear out fast will only provide a temporary solution. You probably are not looking to replace shoes every few months. This is not just straining on your budget but it will also worsen your pain. By identifying, the materials used to design the shoe. Leather material is a great choice but you can also lean towards fabric and synthetic materials, which also boost easy maintenance and care.

Cushioning

Comfort is a very important aspect when looking to buy the best running shoes for plantar fasciitis. This aims at ensuring that you do not strain the muscles thus causing the pain. Check on the mid-sole material such as gel or EVA foam to help reduce the impact between the ground and your feet.

Budget/ price

Your budget is an important factor to consider as this narrows down your search. However, it is important that you never compromise on quality simply because you are working on a budget. It is however, recommended that you identify the best quality running shoe within your budget.

Consumer reviews

Consumer reviews act as a guide on the shoes performance. While it may feel like manufacturers are exaggerating on their products, consumer reviews will guide you through confirming whether the shoes deliver as promised. It is best recommended that you read through a number of reviews online to have a rough idea of whether they met your specific needs and preferences.

Top 5 Best Running Shoes for Plantar Fasciitis

New Balance M990v3 Running Shoe (for men and women)

These running shoes and walking shoes aim at delivering on both functionality, durability, as well as comfort. To help meet these objectives, it comes with ideal features. They also come in different colors to suit the preferences of men and women. To help serve its purpose, it has the following special features.

New Balance Men's M990v3 Running Shoe

Best Running Shoes for Plantar Fasciitis

New Balance Women's 990V3 Running Shoe

Best Running Shoes for Plantar Fasciitis

Key Features

Strong and durable leather and fabric material body

In an effort to ensure, they serve you in the long-term this material combination is great. This material is also breathable to help keep you dry even when the temperature is hot.

Flexible rubber sole

The rubber sole promotes flexibility as well as retains the aspect of durability. With this sole, you will be able to move while embracing the aspect of comfort so you minimize on pain.

Comfortable dual-density collar and padded tongue

In an effort to promote comfort, this pair of shoes features a dual-density collar as well as padded tongue. When suffering from plantar fasciitis, your feet are sensitive and any sort of discomfort will trigger more pain. The collar and the tongue ensure that you do not have to worry about this.

Lace fastening

The inclusion of lace fastening makes it easier for individuals to fasten their shoes to their comfort allowing for easy adjust-ability.

Pros

  • They are strong and durable to serve you in the long-term
  • They boost breathability
  • They are very comfortable with adequate cushioning
  • Easy to wear and remove thank to the lace fastening

Cons

  • Maintenance is not as easy

ASICS GEL-Nimbus 15 Running Shoe (for men and women)

If you are looking for the necessary support to help minimize on pain while ensuring that you can enjoy your exercise, this pair of shoes are amazing. With the right shoe size, it will embrace your feet with the aim of leaving you comfortable.

ASICS Men's GEL-Nimbus 15 Running Shoe

Best Running Shoes for Plantar Fasciitis

ASICS Women's GEL-Nimbus 15 Running 

Best Running Shoes for Plantar Fasciitis

Key Features

Strong polyester body with rubber sole

In an effort to boost durability and flexibility, it has a polyester material on the body and flexible rubber sole. Polyester is also easy to clean after use as well as requires easy maintenance. This combination is also comfortable to help boost mobility.

Features biomorphic fit upper and lace up closure

In this condition, you do not need to heavy shoes s this will increase pain. These features biomorphic fit upper ensures that it remains lightweight. To help fasten the shoes, it features laces that are easy to adjust.

Gel cushioning midsole

With the aim of minimizing on pain around your heel, this pair comes with gel cushioning. This feature makes it comfortable as it contours with your feet so that it ensures not every step you make triggers pain.

Pros

  • It is lightweight
  • They are strong and durable to serve you in the long-term
  • They polyester fabric boosts breathability
  • They are very comfortable with gel cushioning
  • LisEasy to wear and remove thank to its lace fasteningt Element

Cons

  • Size fitting can be a problem depending on the country you purchase them from. It is therefore, important that you fit before purchasing.

Saucony Kinvara 4 Running Shoe (for men and women)

Running in the hot season can be hectic especially due to the sweat that can be uncomfortable. The mesh body addresses this concern making this shoe breathable thus keeping you dry. They also deliver on comfort and durability.

Saucony Men's Kinvara 4 Running Shoe

Best Running Shoes for Plantar Fasciitis

Saucony Women's Kinvara 4 Running Shoe

Best Running Shoes for Plantar Fasciitis

Key Features

Synthetic and mesh body material with rubber sole

This material aims at boosting durability as well as flexibility so you do not strain your feet or increase the pain. The sole also allows adequate traction to retain stability when you are on the move.

Flex film welded upper

This feature provides a lightweight and seamless feel thus boosting comfort. This makes it strong yet flexible.

HydraMAX moisture-wicking collar lining

Other than boosting comfort, this allows for superior sweat-wicking capabilities to help keep your feet dry.

Impact-absorbing PowerGrid Technology

The addition of this feature from the ProGrid on the heel ensures that you enjoy smoother transitions.

High abrasion EVA + midsole

This aims at boosting comfort while at the same time ensuring that the shoes remain lightweight. Using EVA+ for the midsole serve to boost comfort.

Pros

  • It will keep your feet dry
  • It provides adequate support and comfort
  • Just as they deliver on functionality, they also come with a great design
  • They are strong and durable to help serve you in the long-term.
  • They are lightweight for easy maneuverability
  • Offer great traction to help retain stability

Cons

  • They are best recommended for occasional wear and not daily wear

 Brooks Adrenaline GTS 16 Running Shoe (for men and women)

It can be difficult to keeping running with your feet wet. You will not have to worry about this concern with this pair of shoes. If you are looking to retain comfort with the ability to make the right adjustments, you should consider this model.

Brooks Men's Adrenaline GTS 15 Running Shoe

Best Running Shoes for Plantar Fasciitis

Brooks Women's Adrenaline GTS 16 Running Shoe

Best Running Shoes for Plantar Fasciitis

Key Features

Mesh body with a rubber sole for durability

This play a key role in ensuring that they serve you in the long-term. The mesh body makes these shoes breathable so you can keep running or jogging even in hot environments. Rubber offers great traction so you remain stable.

Flexibility boosting extended crash pad

This feature makes it easy for individuals with plantar fasciitis to make contact with the ground without triggering any pain.

Adjustable saddle design

This feature plays a key role in ensuring that you have the necessary support during your running sessions. Other than functionality, they offer a great design to suit either men or women.

Breathable mesh

This feature is the reason you will remain dry and cool when running. This also makes it easier to clean as they will dry fast.

Pros

  • They are moisture wicking thus leaving you dry
  • They are comfortable and flexible for easy mobility
  • The rubber sole provides great traction
  • It aims at serving you in the long-term thank to its durability
  • Offers a natural feel despite the pain

Cons

  • They can be rather costly. However, they are worth every penny thanks to the outstanding features as well as design.

 Mizuno Wave Inspire 12 Running Shoe (for men and women)

If you are looking for adequate support to help minimize on pain while ensuring that you can enjoy your exercise, this pair of shoes are amazing. With the right shoe size, it will embrace your feet with the aim of leaving you comfortable as well as looking good.

Mizuno Men's Wave Inspire 12 Running Shoe

Best Running Shoes for Plantar Fasciitis

Mizuno Women's Wave Inspire 12 Running 

Best Running Shoes for Plantar Fasciitis

Key Features

Synthetic body material and sole

In an effort to boost durability, leave you with easy maintenance, as well as boost flexibility, these pair of shoes is made of synthetic body as well as sole.

It has double fan wave technology with breathable upper

The double fan wave technology with breathable upper play the key role in ensuring that your feet remain dry and cool. It provides an all-round drying motion as body is breathable.

It features comfortable U4icX strobel board

The U4icX strobel board seeks to ensure that your feet especially the underfoot remain comfortable. This keeps in mind that this is the area to focus on when seeking to minimize on pain.

Easy to adjust lace fastening

Lace fastening makes this shoe easy to wear as well as remove. It is also adjustable to suit the different needs and preferences of different individuals. This aims at providing a perfect fit for different individuals.

Pros

  • They are moisture wicking thus leaving you dry
  • They are comfortable and flexible for easy mobility
  • It allows for easy cleaning and maintenance
  • It aims at serving you in the long-term thank to its durability
  • Offers a natural feel despite the pain

Cons

  • The synthetic sole is not ideal for all types of terrains. They are therefore, not recommended for rough and rocky terrains.

Final Verdict

With several brands out in the market offering running shoes that aim at minimizing the pain around the heel so you can walk and exercise despite suffering from plantar fasciitis, it is important to carry out some research so you can make the best choice. However, choosing the best running shoes is a demanding process so they meet specific needs of different individuals. The above guide will help you ease your research as well as points out some of the best running shoes for plantar fasciitis. The best-recommended shoes point out the pros and cons of each product thus easing your selection process.

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